"I didn’t think it would help but it really did... You made me see a different mindset is possible and that ‘doing’ is the way forward. I never thought I would get the passion for life back again."
WW
“I am feeling more optimistic in applying for jobs now I believe in myself a little more... Counselling has really helped me just by being to talk and get things off my chest.”
JD
"I have a better understanding of myself, and counselling helped me to organise my mind and make improvements. There were no judgements and the support was impartial which was really helpful."
AC
"Thank you for all your help and support at a difficult time. This has been invaluable to me and turned my mental health around. I look forward to a more positive future."
MG
"[Therapy] has opened up my mind to how I feel and helped me understand my emotions and triggers. I have been off cannabis for a week and have spoken to someone at Narcotics Anonymous. I feel more optimistic about my future and better about myself"
RW
"When I first started my sessions, I felt really unsure but as the weeks have gone on that has changed and I know you have really listened to me. That has helped a lot. I have had really bad counsellors in the past but this has been so different - I have got a lot from this."
PO
"The sessions have been incredibly valuable - I want to continue with all that you have taught me. This was a completely new experience for me and [my counsellor] has been my anchor, my voice of encouragement and an angel on my shoulder. I am a changed person."
SD
"It was excellent to be able to share my issues with [my counsellor]. The sessions really helped me to gain self-confidence and I am now so excited to find work - thank you."
