
Step 3
Week 5
Guided workout with your Practitioner
Solo workout by yourself
Check-in with your Practitioner
Week 6
Guided workout with your Practitioner
Solo workout by yourself
Final check-in with your Practitioner
Week 5
Guided workout with your Practitioner
Solo workout by yourself
Check-in with your Practitioner
Week 6
Guided workout with your Practitioner
Solo workout by yourself
Final check-in with your Practitioner