
Step 2
Week 3
Guided workout with your Practitioner
Solo workout by yourself
Check-in with your Practitioner
Week 4
Guided workout with your Practitioner
Solo workout by yourself
Check-in with your Practitioner
Week 3
Guided workout with your Practitioner
Solo workout by yourself
Check-in with your Practitioner
Week 4
Guided workout with your Practitioner
Solo workout by yourself
Check-in with your Practitioner