Step 1
Week 1
Guided workout with your Practitioner
Solo workout by yourself
Check-in with your Practitioner
Week 2
Guided workout with your Practitioner
Solo workout by yourself
Check-in with your Practitioner
Week 1
Guided workout with your Practitioner
Solo workout by yourself
Check-in with your Practitioner
Week 2
Guided workout with your Practitioner
Solo workout by yourself
Check-in with your Practitioner