Psychotherapy

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We use psychotherapy in response to a variety of specific or non-specific manifestations of clinically diagnosable and/or existential crises. Treatment of everyday problems is more often referred to as counselling (a distinction originally adopted by Carl Rogers). However, the term counselling is sometimes used interchangeably with “psychotherapy”.

 

Psychotherapy is the collective term for a number of therapies regarding emotional and mental health issues. There are many types of psychotherapy, most of which use one on one or group spoken conversation as their basis. Some therapies are based in other forms of communication such as written word, art, music and dramatisation.

Our approach

Working Minds will work in partnership with you and build a trusted relationship to help you feel that you can discuss deep-seated problems in a safe, understanding and progressive environment.
During psychotherapy, you might learn about your moods, feelings, thoughts and behaviours, which can result in insights on how to better respond to life’s challenges. We aim to increase your sense of wellbeing. To do this, we employ a range of techniques based on relationship building, communication and changes to behaviour, that are designed to support your mental health, or to better group relationships (such as in a family or a couple).



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What our clients have to say…

Ann B – Business Co-ordinator

I want to thank you for the valuable time you spent with me to achieve my career and life goals. I really appreciate the support and advice you gave me.

Ann B – Business Co-ordinator

5.0
2017-03-02T14:16:26+00:00

Ann B – Business Co-ordinator

I want to thank you for the valuable time you spent with me to achieve my career and life goals. I really appreciate the support and advice you gave me.

Russell W – New Volunteer

Over the course of the sessions I have had with Simon I have gone from someone who probably would not have been able to carry on for much longer the way that I was, to someone that is now looking forward to working and moving on with my life...

Russell W - New Volunteer

5.0
2017-03-02T14:28:32+00:00

Russell W - New Volunteer

Over the course of the sessions I have had with Simon I have gone from someone who probably would not have been able to carry on for much longer the way that I was, to someone that is now looking forward to working and moving on with my life...
5.0
2

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